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Which superfoods are the best for boosting the health of your lungs? Looking for a natural way to cleanse and...

This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10...

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In this video we take a look at the physical and mental benefits of an exercise program. What are the...

Does cycling cause erectile dysfunction, penile numbness and prostate cancer in males? Si recently met up with expert urologist Anthony...

JOIN THE IMPACT THEORY DISCORD - HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom and the team PLUS exclusive...